TRUST US, YOUR VAGINA
WILL THANK YOU

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Postpartum recovery doesn't have to be so hard

Frida Mom is here to take the guesswork (and a lot of the pain) out of the fourth trimester. Let's get you started.

Our 5 Step Postpartum Regimen

LAYER ON THE RELIEF

Our No BS Hospital Packing List

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A Labour of Love

The Frida Mom Birth Story